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The only athlete performance facility that combines elite sports training with an emphasis on strength training and conditioning
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Hybrid Baseball/
Softball Training
Access up to 12 HOURS of advanced level baseball and strength + conditioning training EVERY week through our monthly memberships
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Want to play on our elite teams?
Atlantic Baseball Club Has 12+ years of travel baseball experience and elite off season training that offers more then any other program
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Building stronger/ faster Athletes
Our certified professionals provide our athletes the proper guidance to enhance their athletic performance and have taken countless athletes to the college and pro level
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OUR POPULAR PROGRAMS

Hybrid Baseball/Softball Training
All year long monthly membership based instructional training program combining baseball/softball advanced skills classes with strength, speed, and agility sessions. Ages 9-18 age athlete. We Break Down The Game So The Game Doesn't Break You!
Membership Includes
  • 48 HOURS WORTH OF CLASSES
  • 12 HOURS WEEKLY INSTRUCTIONAL TRAINING
  • 3 HOURS DAILY OF QUALITY REPETITIONS
  • FULL SIZED INFIELD CLASSES
  • HITTING CLASSES
  • PITCHING/ARM CARE/STRENGTH
  • CATCHING CLASS
  • GROUP STRENGTH & SPEED CLASS (Ages 13+)
  • INTRO TO STRENGTH & SPEED (Ages 9-12)
REGISTER HERE
#PERFECT-YOUR-PERFORMANCE
Popular
Athlete Strength + Conditioning
Functional speed, agility, and strength is a component that is required in all athletic venues. Our approach to training has been developed over decades that has been proven to show improvements of a 96% rate and is trusted by the pros!
Membership Includes
  • 20 TRAINING SESSIONS
  • CERTIFIED STRENGTH COACHES
  • FUNCTIONAL WEIGHT TRAINING
  • SPORTS SPECIFIC PROGRAMMING
  • COMPETITIVE ENVIORNMENT
  • PROGRESS TRACKING
  • GROUP STRENGTH & SPEED CLASS (Ages 13+)
  • CUSTOM BRANDED TRAINING APP
  • CONVENIENT TRAINING HOURS
REGISTER HERE
#PERFECT-YOUR-PERFORMANCE
Women's Hybrid Lacrosse
All year long monthly membership training program that combines an unlimited amount of lacrosse skils classes with strength, speed, and agility sessions in one package. Memberships are for the 11 through 18 age athlete.
Membership Includes
  • 20 TRAINING SESSIONS
  • CERTIFIED STRENGTH COACHES
  • FUNCTIONAL WEIGHT TRAINING
  • SPORTS SPECIFIC PROGRAMMING
  • COMPETITIVE ENVIORNMENT
  • PROGRESS TRACKING
  • GROUP STRENGTH & SPEED CLASS (Ages 13+)
  • CUSTOM BRANDED TRAINING APP
  • CONVENIENT TRAINING HOURS
REGISTER HERE
#PERFECT-YOUR-PERFORMANCE
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AFFILIATIONS

A PROVEN physics based approach to athletic development
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