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BUILDING BETTER

ATHLETES

REACH YOUR POTENTIAL THROUGH SPORT SPECIFIC PROGRAMMING

Individialization

Our SPORT SPECIFIC programming allows us to craft you a training plan based on your individual needs, goals, and limitations.

Track Progress

No more wasted energy. Our cutting edge training app allows you to track every weight and rep lifted. Watch yourself improve. Every. Single. Session.

Transformation

We've helped hundreds of athletes from all sports TRANSFORM their strength, skills, and status. The results speak for themselves.

Welcome To Atlantic Sports Performance

Atlantic Sports Performance (associated with Atlantic Baseball Club) is a sports performance facility that specializes in INDIVIDUALIZED strength and conditioning programs that are unique to your needs, sports, goals, and abilities. 

What We Offer

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All Sport Strength
And Conditioning

Individual and Team Strength And Conditioning Programing for any sport or athlete AGE 9 – PRO

  • Sport specific programming to reach your personal goals.
  • Track every weight lifted – watch yourself progress over time.
  • Certified Strength and Conditioning Coaches.
  • Practiced and Proven Training Methods.
  • Convenient Scheduling
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Hybrid Baseball/ Softball Training

A combination of pertinent baseball skills classes, strength/ conditioning, as well as speed and agility

  • Hitting Progression Class.
  • Velocity/ Arm Care Class.
  • Instructional Bullpens.
  • Fielding Class
  • Strength/ Speed/ Agility Programming.
  • Convenient Scheduling

HAVE WHAT IT TAKES TO PLAY ON ONE OF OUR TEAMS?

Ages 9-14U

Ages 15+

Ages 12+

AFFILIATIONS

Reach Your Potential Through Sport Specific Programming!
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