ELITE ATHLETE STRENGTH
- SPEED + EXPLOSIVENESS
- POWER + VELOCITY
- STRENGTH + SIZE
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WHAT'S INCLUDED ATHLETE STRENGTH TRAINING
THE ASP TRAINING FORMULA
We use a PROVEN formula, based on biomechanics to DEVELOP FORCE PRODUCTION & RATE OF FORCE increasing linear and lateral speed.
We use a proven formula, based on biomechanics and motor unit control to DEVELOP FORCE PRODUCTION & RATE OF FORCE to increase linear and lateral speed. Through our custom APP technology, and progress tracking, our Performance Team provides effective coaching based on physics to increase your functional speed and strength.