HYBRID BASEBALL TRAINING

Ages 9-13 | 14+

- 16+ HOURS WEEKLY

- 1 HOUR CLASSES

- MONDAY - FRIDAY

Hybrid tRAINING includes classes:

  • HITTING PROGRESSION
  • FIELDING
  • THROWING/ ARM CARE
  • PITCHING/CATCHING
  • INTRO TO STRENGTH (9-13)
  • GROUP STRENGTH TRAINING (14+)

WEEKLY SCHEDULE

Why is hybrid baseball/ softball training superior?

Hybrid Baseball Training is an all-year-long training program that combines pertinent baseball skill classes, with a physics-based approach to building strength, speed, and power in the weight room. By combining our elite baseball training program and our proven athlete development methods in one package, we are able to create well-rounded athletes ready to compete at any level.  

This program is designed to accommodate the serious athlete with the desire to ascend to the next level. 

Hybrid Baseball Training is an all-year-long training program that combines pertinent baseball skill classes, with a physics-based approach to building strength, speed, and power in the weight room. 

This program is designed to accommodate the serious athlete with the desire to ascend to the next level. 

Hybrid Training Benefits

Train In All Categories

UNLIMITED Weekly 1 Hour Skills Classes

Develop Strength, Speed, Power

Certified Coaches and Trainers

WHAT'S INCLUDED

MONTHLY MEMBERSHIP

This training program is based off of a monthly recurring membership which includes an UNLIMITED amount of training sessions per week. These sessions are all 1 hour in length.

SELF SCHEDULING CLASSES

Each class is self scheduling via our scheduling software or our convenient app (available in the app store). All classes must be scheduled in advance to avoid overbooked classes. IF YOU NEED HELP SCHEDULING SEE BELOW!

Step- by- step guidance

Each class is instructed by a certified strength and conditioning specialist with the goal of maximizing your genetic potential. Our system is derived from a method proven to produce dramatic increases in speed, strength, and power. For decades this method has been used by OLYMPIC & NATIONAL CHAMPIONS, PROFESSIONAL ATHLETES, and is responsible for producing world record holders in over 45 different sports.

unlimited training

Atlantic Sports Performance Training Program includes an unlimited amount of training sessions per week with a certified strength coach. Each class is 60 minutes and are offered Monday - Friday.

FILL OUT OUR FORM FOR A FREE TRIAL CLASS

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SCHEDULE FREE TRIAL

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