hybrid football training

Ages 9-13

*Runs All Year Long*


the perfect synergy of skills and speed/strength/agility

Football players are among some of the finest athletes in the world and that is a testament to their grueling regime. If you want to perform at YOUR best and fine tune your football drills and position training as well as STRENGTH, SPEED, and AGILITY – whatever level that might be – you can learn a lot from the way athletes train at Atlantic Sports Performance.

HYBRID FOOTBALL TRAINING is a program that is met to fit the needs of the youth football player by pairing Football Skills classes on the weekends as well as our Intro To Strength Training – Monday thru Thursday. We have combined all the facets of becoming a well rounded athlete into one monthly membership with – unlimited classes, convenient hours, and easy self scheduling through our app.

athletes choose what class they would like to attend via our app, and based on preference/ time convenience.

Football Training

Hybrid football includes

  • Proper Tackling / Blocking Technique
  • Understanding The Game
  • Receiving and Quarterback Drills¬†
  • Defensive Drills
  • ¬†Speed/ Agility/ Strength
  • Physics Based Training – Guaranteed Results

have more questions? fill out our athlete analysis form and we will help you!

  • This field is for validation purposes and should be left unchanged.

register below and get started!



This football training program is based off of a monthly recurring membership which includes an UNLIMITED amount of training sessions per week. These sessions are all 1 hour in length.


Each class is self scheduling via our scheduling software or our convenient app (available in the app store Atlantic Sports Performance). All classes must be scheduled in advance to avoid overbooked classes. IF YOU NEED HELP SCHEDULING SEE BELOW!

Scroll to Top


  • This field is for validation purposes and should be left unchanged.