hybrid football training
*Runs All Year Long*
the perfect synergy of skills and speed/strength/agility
Football players are among some of the finest athletes in the world and that is a testament to their grueling regime. If you want to perform at YOUR best and fine tune your football drills and position training as well as STRENGTH, SPEED, and AGILITY – whatever level that might be – you can learn a lot from the way athletes train at Atlantic Sports Performance.
HYBRID FOOTBALL TRAINING is a program that is met to fit the needs of the youth football player by pairing Football Skills classes on the weekends as well as our Intro To Strength Training – Monday thru Thursday. We have combined all the facets of becoming a well rounded athlete into one monthly membership with – unlimited classes, convenient hours, and easy self scheduling through our app.
athletes choose what class they would like to attend via our app, and based on preference/ time convenience.
Hybrid football includes
- Proper Tackling / Blocking Technique
- Understanding The Game
- Receiving and Quarterback Drills
- Defensive Drills
- Speed/ Agility/ Strength
- Physics Based Training – Guaranteed Results