Hybrid Baseball Training: is simplified as an hour long instructional classes based on quality repetitions through drills and game IQ situations. Each Mariner can attend 2 hours of baseball + 1 hour of speed and strength Each DAY Monday-Thursday.
OUR Classes Include - FULL SIZED fielding, hitting, pitching, catching, strength + speed & agility sessions.
The premise is to build a better athlete/ baseball player in perfect synergy as well as preparing for the upcoming season.
This is a cutting-edge concept in training and ultra-convenient for the busy athlete. Weekly Baseball Skill Classes are self - scheduling via an online scheduling system. This is to be concerted with Group Strength Training Sessions which are also self-scheduling with a wide spectrum of weight room time availability. Players are to weight train AT LEAST three days per week with programs designed and supervised by Certified Strength Coaches.
Individual Team Practices: Teams will practice separately on one weekend day. Practices are 90 minutes in duration.
IF YOUR PRESENT ORGANIZATION/ TEAM DOES NOT VALUE OR INCLUDE STRENGTH/SPEED AND CONDITIONING IN THEIR PLAYER DEVELOPMENT, IT MIGHT BE TIME TO RE-EVALUATE WHO YOU TRUST WITH YOUR FUTURE..