THROW HARDER AND HIT FOR MORE POWER WITH
ASP - ONLINE SOFTBALL STRENGTH TRAINING

A PROGRAM BUILT FOR SOFTBALL PLAYERS

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Athletes

What You Get When You Sign Up

Workout Tracking

ASP Online gives you the ability to track weight used so you can measure your progress, week by week.

Extensive Video Tutorial Database

Over 550 HD Video Tutorials for every single exercise so you know how to get the absolute most out of your workouts.

Unlimited Support

Using the in-app messaging feature, speak to a BRX Performance Specialist at anytime regarding any questions you may have.

Nutrition Guide

Whether you're looking to gain weight or cut, we have a proven guide that has worked for hundred of our athletes.

What Your Programs Will Focus On

Strength

The foundation that makes results possible.

Rotational Power and Core

Rotational and core drills targeting every major core muscle that will help you improve.

Speed, Agility, and Flexibility

All three go hand in hand. ASP - Online will help you build functional speed, and make every movement feel better.

ASP Online Subscription

One Year Of Monthly Workouts
$ 34
99
Monthly
  • FREE Trial (7 Days)
  • Nutrition Guide
  • Monthly Workouts
  • Up To 1 Year Of Programming
  • Workout Tracking
  • HD video tutorials for every exercise to ensure proper form
  • Sport specific movements to ensure on field performance
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