Youth Athlete Development
Ages 9 - 13
What Is Our Youth Athlete Development System?
Functional speed, agility, and strength is a component that is required in all athletic venues. By tiering our speed/agility and our strength training programs, athletes are given the opportunity to grow and improve. Training sessions consist of…
- Introduction To Weight Training and Functional Movements
- Speed Training – First Step Quickness and Proper Sprinting Mechanics
- Lateral Movement and Agility Training
- All Sport Specific Programming To Reach Your Personal Goals
- Certified Strength and Conditioning Coaches
- Practiced and Proven Training Methods
Why Should I Train At APT?
- All Sessions are self scheduling via our online system or downloadable app for ultra convenience.
- Our program is designed to accommodate the dedicated athlete with the desire to ascend to the Next Level.
- Players choose what sessions, the days, and the times that they wish to attend.
- Freedom to train when you wish and not miss a session.
- Programs written and supervised by certified strength and conditioning coaches.
Pricing/ Sign Up
Monthly
Intro To Strength Class - Unlimited
$ 160
Monthly
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Unlimited Sessions
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Schedule At Your Convenience
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Certified Staff
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