Youth Athlete Development

Ages 9 - 13

What Is Our Youth Athlete Development System?

Functional speed, agility, and strength is a component that is required in all athletic venues. By tiering our speed/agility and our strength training programs, athletes are given the opportunity to grow and improve. Training sessions consist of…

  • Introduction To Weight Training and Functional Movements
  • Speed Training – First Step Quickness and Proper Sprinting Mechanics
  • Lateral Movement and Agility Training
  • All Sport Specific Programming To Reach Your Personal Goals
  • Certified Strength and Conditioning Coaches
  • Practiced and Proven Training Methods

Why Should I Train At APT?

  • All Sessions are self scheduling via our online system or downloadable app for ultra convenience.
  •  Our program is designed to accommodate the dedicated athlete with the desire to ascend to the Next Level.
  • Players choose what sessions, the days, and the times that they wish to attend.
  • Freedom to train when you wish and not miss a session.
  • Programs written and supervised by certified strength and conditioning coaches. 
Strength Class Schedule

Pricing/ Sign Up

5 Pack

Intro To Strength Class - 5 Pack
$ 85
00
One Time Payment
  • 5 Sessions
  • Schedule At Your Convenience
  • Certified Staff
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Get Started Now

10 Pack

Intro To Strength Class - 10 Pack
$ 140 One Time Payment
  • 10 Sessions
  • Schedule At Your Convenience
  • Certified Staff
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20 Pack

Intro To Strength Class - 20 Pack
$ 270 One Time Payment
  • 20 Sessions
  • Schedule At Your Convenience
  • Certified Staff
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Monthly

Intro To Strength Class - Unlimited
$ 249 One Time Payment
  • Unlimited Sessions
  • Schedule At Your Convenience
  • Certified Staff
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Get Started Now
Best Deal